Personal Training

In the fitness world, as in the business world, a good mentor is worth their weight in gold. We all have times when either things get on top of us, we lose motivation, or just need the experience of someone who knows what they are on about to get us back on track. In the fitness industry these mentors come in the form of Personal Trainers, and at ClubVO₂ we have some of the best around.

Our Personal Trainers come from various backgrounds, making it easier for you to find the “shoe that fits”. So whether you’re looking to run a marathon, prepare for summer, get back into fitness post pregnancy or just gain a better quality of life, at ClubVO₂ you will find the Personal Trainer that will cater for your requirements.

ClubVO₂’s Personal Trainers

Personal Trainer	Qualifications	Specialist in	Testimonials
Adam Dooley	Master of Science (Biomechanics) Postgraduate Diploma (Sport & Exercise Science) Bachelor of Science (Sport & Exercise Science)	Strength & power development Endurance training High intensity training Boxing & kickboxing Core conditioning Aerobic fitness Cardiac rehabilitation Youth Conditioning Sport-specific Training Health & Wellness Advice	“I have been training with Adam since Jan 2011 and am delighted to endorse Adam’s competency as a personal trainer. In the 30 years that I have regularly exercised I have often used personal trainers so feel very qualified to judge the quality of the service being delivered. Whilst each trainer has had a different style I rate Adam as good as any I have trained with. He is organised and documents programmes and progress, which some have not. Adam has excellent technical knowledge and his quiet style of delivery is very effective and without realising it progress is made and maintained. I feel that my fitness and strength has improved markedly in the year I have been training with Adam and I would recommend him unreservedly.“ Ruth T
Amos Roach	Bachelor in Physical Education (Exercise Prescription in sport and leisure) Les Mills Classes Certified (Box Fit, Core, Revolution) NZ Touch Rugby Coaching (Level I)	Weight Loss Toning Boxing Core Strengthening Sport Specific Conditioning Improving Quality of Life	“Since training with Amos, my attitude towards exercise has improved. The training sessions with him keep me motivated throughout the week and he mixes up the exercises so I never get bored. Amos is friendly and knowledgeable and he encourages me to push myself so I get the best results. I look forward to my PT sessions and I wouldn't hesitate to recommend Amos to anyone looking for an energising and rewarding workout.”Kate Mead
Jason Clarkson	Bachelor in Sport & Recreation (Exercise Science, Physical Activity & Nutrition) Postgraduate Certificate in Sport & Exercise Science Masters Candidate in Sport & Exercise Science	Weight loss & toning Balance, flexibility & postural stability Functional strength training Sports nutrition Strength & power development Sport specific conditioning Shoulder & knee rehabilitation	“I find Jason a friendly and professional trainer. I look forward to his tone-up, body burn and boxing classes every week. I have certainly improved my fitness as a result of the classes. His easy going manner makes your workout an enjoyable experience. I am very pleased with my results and would not hesitate to recommend Jason to anyone looking to improve their fitness.”Vince
Becky Lingard	Bachelor of Sport and Exercise Science Sport and Therapeutic Massage	Aerobic Conditioning Core Conditioning Weight Loss & Toning Flexibility Relaxation Massage	“Becky is truly inspirational and believes whole-heartedly in body fitness and mind well-being, she drove me to reach my fitness goals. I would ask for her assistance time after time because her professionalism and drive is outstanding! DIG IT IN!!”Lauren Angela Moore
Shaun Foley	Diploma in Exercise Prescription New Zealand Institute of Sport Certificate of Fitness Christchurch Polytechnic Institute of Technology Physical Training Instructor Royal New Zealand Air Force	Sports Specific Training Weight Loss & Toning Conditioning Strength Training Functional Training	“Shaun has helped me lose 28kgs and prepare for three half marathons and two marathons, showing great versatility with his composure of workouts and exercise choices as my needs constantly evolved. Shaun is a likeable, efficient, caring, and very skilled professional whose services I recommend highly.”Bob De Maio
Megan Ellis	Certificate III in Fitness Certificate IV in Fitness Certificate in Personal Training Preliminary Certificate in Business	Aerobic Exercise Strength & Conditioning Exercise for Children Pre/Post Natal Running	“Megan is a motivating trainer. We looked forward to our sessions; firstly because we knew it was going to be something new and challenging; and secondly because she made us feel as though we could climb a mountain.”Kathleen and Donna

Personal Training Rates

• $35.00 – $45.00 for a 30min one-on-one session*
• $50.00 – $60.00 for a 45min one-on-one session*
• $65.00 – $75.00 for a 60min one-on-one session*

*Share-cost options available for paired or small group training

5% discount given for purchases of Packs of 5 x Personal Training Sessions
10% discount given for purchases of Packs of 10 x Personal Training Sessions